Saturday, 8 August 2015

Birthdays and final days

Monday 27th July

Today I am a little excited and a little sad all at the same time.  Excited because we are heading back to LA staying in Huntington Beach in a hotel and going to visit some more great places.  Sad because our trip has come to an end again.

It's a fairly long drive today made longer because I looked at the map incorrectly and instead of heading left off the 125 we headed right and took the 101 instead of the I5 whoopsies!!  no big drama really and saw some stuff that we wouldn't have otherwise seen wineries etc.

We arrived in Huntington Beach well Sunset Beach really.  We found our hotel easily Ocean View.....mmmm where is the ocean oh there it is!!!!  LOL

 We settled in well and then another hotel with no laundry!!
For dinner we ate the last our microwavable stuff and drank the beers we got.

Tuesday 28th July
Happy Australian birthday to me another 48hr celebration begins!!!  woohoo and to kick it off an 11km run along Huntington Beach to Sunset Beach then Balsa Chica Beach and back again what a way to start the day!!!!.  I was pretty wrecked after that so David went out to do the laundry while I stayed back to blog.

When David got back we drove to a mall to do some shopping, have lunch and wash the car.
We both got trail runners for around $70AUD New Balance for me and Asics for him pretty happy with that!  There were so many cool baby things I could have got but I held back yes yes I know I have no one expecting as yet but a Nana can dream.
Yummy Teriyake chicken for lunch and then off to the car wash.  We have this down pat now and it cost $4 to rinse/soap/no spot rinse....ha ha such fun and the car looks great I know we didn't have to but it was so filthy!
On our run this morning we saw a place called Don's Beachcomber within walking distance of our hotel and Tuesday is all-you-can-eat Fish Fry sooo it's fish for my birthday dinner woohoo.  It's a lovely restaurant and the cocktails were yummy two birthday Mai Tai's for moi!
we finish with delicious desserts.  Hawaiian rum cake is my birthday cake apparently! and it's yum Dave goes for the bread pudding.
What a great day looking forward to my actual birthday tomorrow. :)

Wednesday 29th July 51 today!!!!!

We pack up our bags and by we I mean David (he's the best packer in the house and I leave him to it).  It's a tight squeeze and we may have to repack a little at the airport (which always makes me laugh) we have a 23kg bag limit but if we go over let's just move it to our hand luggage BUT it still goes on the plane LOL I know it's so the handlers don't have to lift a too heavy bag!

Our flight is not until 10:40pm so we have planned a day looking around some of the sites in LA that we have never been to before.  Firstly we head up a little north to a place called 'The Great Wall of LA' it's amazing!!!! it's a mural in a concrete drain that depicts the history of LA from prehistoric times to today.  The paintings are wonderful and colourful.  We spend a little time wandering along the mile long mural.

Next we head back downtown to find Batman's cave.  We end up on Hollywood Boulevarde aarrggghhh!!! then we find Canyon Drive BUT we never do find Batman's Cave oh well it was a nice drive and then our GPS takes us through the Hollywood Hills to the LA Zoo.  I so love Zoos and this one is a great Zoo.  We have lunch as soon as we enter at the Grill and whaddya know they serve beer I LOVE this country!  The enclosures are large and the animals are out and about even though it is a very hot day. hence beer at lunch and hey it's my birthday!  We wander around for ages checking out the animals (the elephant enclosure is one of the largest I have ever seen).
Then we head towards the airport and stop at Chick-fil-A for some food.  We order and on the way to the loo I see these cute cows wearing sandwich boards saying"'eat mor chikin!" so I ask our server if I can buy one and she comes back with one and gives it to me I think it's like a Happy Meal toy at Maccas LOL
Then it's off to the airport dropped off our car and jumped in the shuttle.  When we got to the airport we are half a kilo over weight so yes of course we have to repack so David takes one pair of socks and a shoe out of the suitcase and puts it in his pocket LOL  We get up to our departure gate and find out we are 40 minutes delayed.  It's very cold up here but we have organised warm clothes for the flight ....so glad!!!  Then I spy some teenagers eating Yoghurtland and I say to David "oooh hat could be my last birthday treat!"  so off he goes to get some while I look after our backpacks.

I am disappointed when we finally board because I am positive that I had booked seats where we had nothing in front of us, so when we board and we are in the row behind my heart sinks!!!  oh well make the most of it.  I go from being really hot to freezing cold the whole flight but the 14 hours goes surprisingly quickly and we are sitting on a train to Newcastle before we know it!  Glad to be home yipeeeeeeeee

Until next time...............

Sunday, 2 August 2015

Pinnacles NP

Sunday 26th July
Leaving Walnut Creek today the drive down the highway is very smoky.  There are several fires around California and we are thinking of all the firefighters especially our friend Bill Moody.

The drive to The Pinnacles NP is very narrow and windy and I have to slow down quite a bit as the edge of the road is very close to the car.

We arrive at the visitor centre and are surprised to find they have 83 campsites so we find one and go back to the visitor centre to pay.  The next surprise is that there are showers at this campground (very rare for US campgrounds) Happy Days!!!!  Once we set up the tent we drive out to explore the park it's quite small compared to the other parks we have visited (our Annual pass has got a massive workout well worth the $80) and it does not have a road running all the way through so we drive out as far as we can and then hike up to check out the caves which have been formed by falling boulders.  Just a short hike today.

At the visitors centre they warned us about the local raccoon population and reiterated keeping our tent closed storing our food either in the bearproof lockers (no bears though) or the car and keep all windows completely closed.  I was quite worried about the raccoons and thought we would be overrun by them.  We watched as the condors soared in and settled in nearby trees for the night we counted over 30 of them.  As it got dark we were very vigilant and put all our food away.  We decided to go for a walk with our torches and check things out....still no raccoons.....it was a very bright, moonlit night and perfect for a walk.  As we got back to our tent we heard some rustling in a nearby tree and A raccoon climbed down and wandered off in the opposite direction ....so much for being overrun I had to laugh!!!

Another great camping experience and a little sad that it is our last for this trip.  So looking forward to our next camping adventure whenever that may be.






Crissy Field parkrun!!!!!

Saturday 25th July
David went across the road early this morning to Taco Bell for some breakfast.  Yeah not good but the only thing close by and nothing in the room to prepare a better breaky so TB it is.
When we left Walnut Creek to head to Crissy Field for parkrun it is sunny and warm, I am sooo glad we took jackets with us 'just in case'!!
We arrive at Crissy Field and the bridge is fogged in and it is blowing a gale and FREEZING!!!
Even though we arrived at 8:45am there is no sign of any parkrun paraphenalia so it takes us a while to find them.  Finally we see a small group of people standing around a box with a sign.  No parkrun flags or cones set out??  It becomes pretty obvious that there are a LOT of people there who have never been to this parkrun before and in fact, find out that of the 45 runners that day only 6 were locals.  There were people there who were competing in the San Francisco marathon the next day.  Lots of people from the UK, another couple from Australia (it turns out that one of my work colleagues studied at Uni with the husband!! small world eh?)  The RD explains the route, which runs through a car park LOL, and we start the run.  There is a fair headwind heading towards the Golden Gate Bridge and as I'm running I'm thinking this will be great on the way back, so I round the turn cone and start running back down the gravel pathway and all I can think is "This is so not helping!!" ha ha.  David has been running a fair way behind me snapping photos and then about a kilometre from the finish he runs up beside me!!! oh my! that made my day NOT! and then he beat me to the finish!  After parkrun we go to the nearby cafe for a coffee and chat to the organisers.

We took clothes with us to change into as we have planned a bit of sightseeing.  Changing into dry clothes helps but it is still very cold!  David has planned some things to look at and then after talking to Mike last night we have decided to go to the Giants v Oakland A's baseball game this afternoon.  He says there are $16 bleacher seats so that sounds good.  We decide to park up near the Marina and brave the public transport to get to the ball game but end up walking a LONG way instead.  We arrive at the ground just after the game has started and when we buy our tickets of course the bleacher seats are all sold out and we pay a bit more for seats up the back of the stadium but we have a great time and the game is very entertaining.  Burgers and beer and we are all set!  To get back to the car we manage to negotiate the transport system a 'little' better and end up walking only a little way.

Getting back to Walnut Creek proves VERY difficult as we get caught up in a massive traffic jam!  It takes us 2 and half hours to travel the same distance that it took us 40 minutes to travel this morning.  Half an hour at one particular intersection because two buses decided to use the green light even though the traffic was banked up into the intersection!!!  too funny  David joked that I should jump out and order food and bring it to the car, in hindsight, I should have!!!!  It didn't ruin what was a lovely day out though.









Saturday, 1 August 2015

Walnut Creek

Friday 24th July
From Lassen we drive to Walnut Creek.  Our plan is to meet our friend Mike Blumencrantz for dinner after we do our washing.
On the way we stop in Sacramento to visit the PCT Association office and have a great time talking to Jack.  He gives us some stickers, maps and a magazine.  We ask lots of questions that we have about different aspects of hiking the PCT.  We talk for so long Jack nearly misses his lunch break what a trooper!  We buy some books and a pair of earrings (PCT logo LOL) and leave very excited about planning this amazing adventure.
We arrive around 4pm after stopping at REI to look at stuff.  We end up buying two more books (ones we couldn't get from the PCT assoc), a pair of long hiking pants and a swiss army knife (my birthday presie :) happy girl).
Not happy that the hotel doesn't have a laundry so we drive over to one only to discover that the laundromat has better wifi than the hotel!!! huzzah! so while I blogged Dave washed!  He got talking to a guy there and he said "she has you well trained!" David's reply "No she's doing the important stuff!" and "I'm self trained" I so love that man!!
We contacted Mike and organised to meet at the Pyramid Alehouse in town.  We have a lovely time chatting and eating and drinking the local brew is yummy and the food was great.

Tuesday, 28 July 2015

Lassen National Park

Thursday 23rd July

We drove down to Lassen today we arrived at the campground at around 3pm.  There was only a few sites left so we grabbed one and went to pay our fee.  Quite a nice campground and just across the road from a really cool cave.  While we are sitting near the car having some water and a snack after putting the tent up a woman comes walking up being followed by a HUGE RV she walked straight up to David and said "gidday" we realised he was wearing his SOFT Australia T-Shirt Frea and Norm are from the Gold Coast and have been travelling around for a few months and will stay for 6 months.  We go for a walk and check out the subway cave formed by fast flowing lava it's very cool and quite long.

We walk around past Norm and Frea's RV and they invite us in for a beer.  We chatted for ages it was good to talk to people from Australia.  Then they showed us around their RV it's amazing.  A bathroom larger than some hotels we have stayed in and a queen sized bed,  gas cooktop, washer/dryer and comfy lounges.  The dashboard looked like a flight deck!!
We wanted to check out the post office and store that is not far off the PCT so we drove up the road and found the store (we thought it was the right one) turns out it wasn't.  We got a six pack of beer and a snickers for dessert.  Then we drove further up the road to check out the Post Office/store it was closed.  There were half a dozen thru hikers beside the store and as we pulled up they seemed to wave at us so we pulled over.  I wound down the window and asked them if they needed something.  They had just contacted a Trail Angel to take them down to the store that is still open.  We offered them our beer and snickers which they accepted enthusiastically.  When the Trail Angel arrived she couldn't fit everyone in her car so we offered to take some and a young woman accepted her name was Lexi and when she shook my hand she apologised for how dirty they were.  We drove her back to the store and then back to her friends.  We got some more beer and then drove back to the campground for our dinner.  I was so happy that we had become accidental Trail Angels!!! mission accomplished.




Friday, 24 July 2015

Backpacking and hiking PCT

Monday 13th July
We woke to a beautiful day and hiked back up to the carpark where we left the car.  It was a bit tricky negotiating our way through the 'crust', washes and rock to find our way back.  We rearranged our packs so that we were only carrying water and snacks/lunch and then we drove to the Devil's Garden area and hiked the Devil's Garden loop. 
The hike was tough going in parts and I particularly had to challenge myself as in some points we had to climb and walk out on narrow rock areas to view the arches.  We hiked out to Dark Angel and had our lunch out there it was great because we were on our own.  Then we started the loop back to the carpark.  It was a relatively hard hike until we got to a certain point and it became extremely hard.  We had been warned by a couple of hikers that the path up ahead was difficult and that we should take the right hand path.  So when we came to a place where the path branched off toward the right we took that path and a young man followed us it turned out to be a dead end.  So we headed back toward the path and when we got there an Italian couple we had met just after lunch was debating which way to go.  We had come to a deep pool and the only way around it was steep rock on both sides so we needed to decide which was the easier way.  People had told us to take the right side but it looked so difficult.  Meanwhile the young Italian man had scrambled very quickly up the left hand side and his girlfriend was trying to follow, two young men followed him and then it was my turn.  I had a fairly heavy pack on my back I realised pretty quickly that if I was going to make it I would just have to keep going and not stop.  So I set off up this really steep rocky incline and set my mind to making it to the top.  And I MADE IT on the first try!!!! I was so proud of myself but it just about killed me!  David did it fairly easily and the young man that had followed us into the dead end needed lots of encouragement so I'm glad we were there.
We filled our water bottles when we got back to the carpark and headed back to the carpark at Sand Dune Arch to hike back in and camp for the night we had decided that we would like a different camping spot tonight but weren't sure if we would find one.  We hiked in and found ourselves in a completely different spot which was amazing up on another rocky outcrop, we had to walk across an arch only we didn't realise it was an arch until we we got to the other side.  That night there was a huge thunderstorm  and we got to watch the whole thing from our rocky outcrop.
the view from our tent this morning



Dark Angel

Dave took a selfie - lying down at lunch :)

trail marker

Tuesday July 14th
We found it a bit difficult to find the way out again today but did manage.  We left Arches NP to travel to Fishers Towers (if you have watched Todd Sampson on the ABC he climbed these in the last episode of his series on Brain Training).  The scenery is amazing driving through this area and it looks like the river beside the road is flowing uphill.  We stop in Moab to get some food and a coffee.
We find the campground and lookout and reserve a spot in the campground before going out for a hike to the lookout and then for an extended hike out to the towers.  The scenery was spectacular and when we got back to camp a storm was brewing so we prepared our dinner and ended up eating it in the car while it rained.   We were in bed early.






Wednesday 15th July
Today we head to Idaho I'm pretty excited as it is one state we have never been to before.  To get there we drive back up the I 15 past Salt Lake City and I am torn I'd love to stop in and visit again but we have a big day and Idaho awaits.
Once in Idaho Falls we look for the campground which is a free campground provided by the city.  Not sure if we will stay because we are just not sure that it will be suitable.  We arrive midafternoon to find a beautiful grassy campground right on the river which appears to be flooding.  I decdide to check out the toilets and this will be the clincher.........they are very clean and very suitable so we set up camp and head off to Walmart to get our dinners and stuff for all our camp nights.  We have decided to eat out tonight and we have a delicious meal at Applebees.  When we arrive back in the campground there are a few cars parked around with people sitting in them (lots of people 'car camp' mostly homeless) and there is a couple parked next to us.  It's very quiet except for the occasional train whistle.



Thursday 16th July
Today we are heading to another camping opportunity at Lolo Springs, there is a hot springs pool there but it costs more on top of your camping fee, so we will see.
We visit the Craters of the moon site and it is amazing it looks like the ground is covered in dark chocolate and something has tried to push up from down below and cracked the chocolate.  All the rocks are very light and black it's a hostile environment but some very pretty flowers survive here.
Once into Montana we try to find a more private hot spring but we can't find any so instead of staying where we first thought we would we just stay at a campground.  It's ok and has a pit toilet.
It is a very cold night here and we are glad of our sleeping bags and extra liners.
Friday 17th July
Today we are heading up to Glacier National Park we will hike at the top of Logan Pass.  The camp host at the campground where we stayed last night suggested we drive around the Eastern side of Flathead Lake to get to Glacier and visit a small town called Big Fork.  So we take his advice and have coffee in a small cafe.  It takes forever to get my coffee and by the time it comes I'm almost over it but the server is so sweet and we leave a good tip anyway.
On the way to Glacier it starts to rain .......no hiking today as by the time we get to Logan Pass the outside temperature is 36deg F or 3deg C for those playing in Australia.  We rugged up and got out for a look at the visitors centre but soon retreated and ended up eating lunch in the car.
We drove down to Kalispell to stay the night, David had booked this hotel and the woman behind the counter was so excited to book us into one of the 'renovated' rooms.  It was quite cute done in an Indian theme (the room next door was Cowboy LOL)  It was ok but the wifi was woeful!!!!  We haven't been able to skype anyone this holiday because we have stayed in a lot of campgrounds and when we have stayed in hotels the wifi has been patchy!! 
We ate dinner tonight in a family restaurant with an extensive menu.  We had spaghetti which was served with a salad and dessert all up for both of us dinner was $26.00!! crazy for the meal we had!
Saturday 18th July
We went for a nice run this morning and we are heading to Twisp to stay in a gorgeous B&B with Bill & Sandy Moody (we stayed there one night last year)
Driving along the highway this morning and I yawned and my left contact just popped right out onto my cheek!! not easy to stop on the Interstate and put it back in but we found a turnout and I replaced it after David kindly went to the boot to get my cleaning fluid.  It was pretty funny but I'm so glad it landed on my cheek and not the floor of the car.
We stopped for lunch in Spokane it was so lovely at a place called The Yards.
On the way we visited Coulee Dam which was a major engineering feat of it's time and has 3 power generating units.
When we arrive at Methow Suites we are greeted by Bill & Sandy like long lost family :)
Sandy tells us that two of the stores in town have art on display tonight so we walk downtown with Bill & Sandy through their neighbours yard so as a joke I offer him a 50 cent peice as a 'toll' he thinks it's so cool and brings out a US dollar coin in return and I tell him we have those too.  And when I show him he says "that would make the perfect golf marker" so I asked him "would you like it?" he loves it and hands back the 50 ha ha
Tonight we had dinner at the Twisp River Pub, delicious food and great beer.  I even try the blueberry vodka.
Sunday 19th July
We get up early and go for a run through Twisp.  At breakfast we talk to the other couple staying with Bill and Sandy, Susan & Sid they tell us the story of how the Carlton Complex fire affected them (this fire started in July last year and wiped out a whole town near Twisp). A lot of homes and structures were destroyed and acres of forest.
After breakfast Bill & Sandy take us to their church Methow Valley Covenant Community.  It is a church about the same size as ours.  The young people had recently been to Tennessee for CHIC an international youth event with Speakers such as Louie Giglio and singers such as Dave Crowder and Chris Tomlin.  The young people all got up and spoke about how the event had touched them and we were so impressed we gave them a donation towards their costs as they were having a car wash on Saturday to raise the $1200 shortfall.  The service was good and they even sang one song we know :)  After church Sandy introduced us to some of her friends and a young man Daniel who has hiked to the PCT.  He hikes on his own and shared a few tips with us.  It was good to talk to someone who has done it.
After church we go back to the B&B and show Bill & Sandy our photobooks and chat to them about our trip.  Sandy invites us to have dinner with them which is so sweet.
David and I drive downtown to visit the Interpretive Centre which is very interesting.  It tells all the geological history of Twisp and some history of the local Indigenous population and also some narrative about the Carlton Complex Fire last year so we spend about an hour and half reading and watching videos.
Dinner is delightful and Jonathan (Bill & Sandy's grandson) joins us, he is an incredible young man and it is a very enjoyable evening.  We really felt welcomed and part of the family.
Monday 20th July
We say goodbye to Sandy as Bill has had to leave very early to drive to Washington to consult on a fire down there (he is a smokejumper, supposedly retired LOL).  Just before we leave a doe and her 2 fawns are grazing on the front lawn and Sandy comes to tell us so we can see them.  Very cute but Mum is nervous so she herds them quickly away and up the hill behind the house.
The plan today is to drive to White Pass and check out the PCT access and the Kracker Barrel (a small gas station where hikers resupply as it's only 3/4 of a mile from the PCT) and stay at the campground at Ohanapecosh.
Driving through Washington is so beautiful, mountains and trees.  We have lunch at McDonalds mostly for the wifi :)  We get to White Pass and find the northern side of the trailhead and see where it comes onto the highway from the south.  We see a young man come off the trail and start hiking toward the Kracker Barrel so we offer him a lift.  His name is Alex and he is hiking the section from Crater Lake to Snoqualmie (sp).  He is expecting to pick up a parcel from the Kracker Barrel.  We drop him there and go in for a coffee and to check out the supplies in the shop.  The cashier tells us that his parcel is not there and when we say goodbye to go she says "are you just leaving him here?" too funny so we explain that we just gave him a lift.
We drive down to Ohanapecosh campground only to find that it is full!  We decide to drive the 12 miles back up to the PCT and hike in and camp.  We are pleasantly surprised to find that there is a wilderness pass at the trailhead so will complete it and tie it to my pack.  We hike in and were only going to hike for an hour as it's already 5:30pm but as we hike we realise that we may have to hike a bit further to find a suitable camping spot.  After about an hour and forty five minutes we see a trail called the Chairlift Trail so we leave the PCT and hike up and up some more.  Eventually we come over the crest of the mountain and there is the most beautiful view of Mt Ranier!!  we camp right on the top underneath the chairlift it's a spectacular view.
It is quite cold and once we have eaten dinner we bundle up in our sleeping bags to sleep.  It would have been pitch black except that there is a large floodlight on one of the lift staunchions.
Tuesday 21st July
We have a huge day driving to Crater lake but first we have to hike off the mountain.  It takes us about an hour and a half to hike back down and we have to get gas so we go to the Kracker Barrel and Alex is there waiting for the mail truck that will hopefully have his package.  We chat to him about his experiences on the PCT.  Hopefully his package will arrive soon.
Because we chat for a while we are a bit behind schedule but it is so good to be able to talk to people and glean from their experiences.
It's a long and pretty boring drive to Crater Lake until we actually get there.  At the North entrance the young man tells us that even though it is late we should be able to get a backcountry hiking pass from the Ranger station.  When we arrive at the campground it's full so we drive up to the Ranger station to get a hiking pass.  The door is locked but there is someone sitting behind the desk so I knock.  The young Ranger comes out and tells us that they don't give out hiking passes after 5:30pm (it's about 6:30pm.  (they are free and it takes 5 mins anyhow........) she gives us a sheet of paper with a map to the closest campgrounds other than the full one so we try Lost Creek campground and it is soon apparent that it is full too.  As we are driving past a campsite with two young people occupying it the young woman smiles at us and David says "do you reckon they'd share?" so we stop and start to fill our water bottles at the tap opposite the campsite and David starts up a conversation telling them of our predicament and the young woman consults with her boyfriend and they say sure!!!  So we share a site with Chelsea and Al a lovely young couple who are working at Bandon in Oregon at a Golf Course.  We chat over beers and dinner, it is a lovely way to spend the evening and very kind of them to save us.  They are planning to hike tomorrow and then drive home so David and I can use the site for the next night which is great.
Wednesday 22nd July
Al received a text early this morning saying he is due back at work this afternoon so they leave, luckily they only live 4 hours away.  We exchange contact details and promise to keep in touch.
David and I move our tent more to the back of the site and then go out to hike.  We hike to the top of Mt Scott the highest peak at Crater Lake and it takes us only 2 hours so then we tackle Cleetwood Cove going down is fine but hiking back up is the equivalent of climbing 65 flights of stairs phew!!!  we could have swum in Crater Lake but it was fairly cold a nd breezy but by the time we got back to the top I sure felt like a swim!  There were some Aussies from Perth diving off the rocks at the bottom they said I should swim in my clothes ha ha.  We drive around to the shop at Mazama campground and buy some beer.  Then we go for a walk at Plaikini Falls a short 1 hour hike (all up we hiked 14 kms today).
We get back to the tent and start preparing to make dinner and light the fire as it was very cold last night and this morning.  While we are sitting there a young woman from another campsite is wandering along the road saying "can we use that firewood?" and David says "sure come and get some from beside our tent" and offers to carry some for her.  When he goes over to their campsite their fire is barely going so he helps them with it and we get chatting so we grab a beer and sit for a long chat Kate and Rachel met in South Korea when they were both teaching English there.  Kate is due to go to law school at Notre Dame and Rachel is due to go back to South Korea to teach English so they are having a last Hurrah and travelling their country together.  We chat about so many things but one thing stands out as hilarious In Oregon when you call into a gas station they MUST pump the gas for you it's state law, while one woman was pumping the gas another was washing the windscreen.  After we left I said to David "maybe we should have tipped them I wonder what the ettiquette is?" so because Kate is from Oregon we ask her and she says emphatically "NO NO you never tip them!" anyway then she says she has never travelled outside of Oregon before so she doesn't know how to pump gas and the first gas station she came to outside of Oregon she just sat in her car holding her card and Rachel said "what are you doing?" she was waiting for them to come pump her gas ha ha ha!!!!





Sunday, 19 July 2015

SOFT USA conference

Wednesday 8th July
Went for a run through Wendover (Casino Town) and then breakfast at the hotel which was one of the best free hotel breakfasts we've ever had.
We visited the Bonneville Speedway Salt Flats.  We had a good hoon around the salt flats shhhhh don't tell Alamo (the rental car company).  It looked like the car was covered in snow when we were finished ha ha ha.
We drove through the desert to Salt Lake City Utah and arrived at the hotel around lunch time.  We checked in and then went downtown to Chick-fil-A for lunch and then to the car wash to wash all the salt off the car.
Back at the hotel we started running into old friends and making new ones.  I so love conference.  We decided to get a microwave meal from the front desk for dinner it was surprisingly good.
The first conference event was an ice cream social, having never been to one before we were quite excited.  The ice cream was from Cold Stone Creamery (Cold Rock for those playing in Australia) and was delicious, they had a servery set up with stuff to add to it and hot fudge two flavours it was fun.  We met some new parents and kids.  There was a troup of girl scouts there who have made owls for the balloon release gift  and when I mentioned to them that one would be coming back to Australia with us they asked to have their photo taken with us.  They were such lovely girls and the owls are gorgeous with a little peice of paper stuck to them that says 'Owl always love you" yeah corny but very sweet.

Thursday 9th July
This morning we went to the fitness room early and went for a run on the treadmills, I have never run on a treadmill before and it is very hard!!!  ran about 6km.  The hotel breakfast is great and we spend some time catching up with people.
After breakfast we went up to the cemetery to see the Christmas Box angel (it is an angel statue dedicated to bereaved parents, some people bring toys to place at the bottom, we put a 'Trisomy Strong' bracelet on her arm.  We sat for a while and took some photos (we visited last year and I didn't take photos and I regretted it).
Today we were given a delicious boxed lunch which we ate at the picnic table outside the hotel with Jude and Bill and Edith and Mimi.
After lunch we have a quick nap and then go to the Moms only and Dads only sessions.  It's a great opportunity to talk about our kids and issues that we have with living with a child with trisomy or the grief associated with losing one in a non-judgemental group while sipping wine ha ha
Tonight is the Welcome dinner and we sit with Trevor our friend that we met last year in Norfolk, Valorie, Dave & Simon, Caitlyn, Jesse & Twila.  We had a lovely dinner and had a chance to meet and chat to a lot of different people that we hadn't met before.  The speaker is a young woman who has had a child with trisomy, she shares her story and her struggles.  Dr Carey was given an appreciation award and a standing ovation  There is a silent auction on some art works that some of the kids have done.  We buy two one done by Dom  Nan Welch's son.  I shared some vegemite chocolate around which is a big hit.
Friday 10th July
We head down to the fitness room again and warm up on the treadmill and then head outside to finish our run.  After running on the treadmill running on the road feels sooo strange. 
This morning we catch the bus out to Red Butte Gardens for the bereavement outing.  There is a short ceremony in the children's garden and we are given rainbow coloured ribbons to write our child's name on and then as we tie it to a trellis we speak our child's name out loud it's a lovely tribute to our kids.  We are then given a packed lunch to take and eat where we want in the garden.  We enjoyed the garden and then it looked like rain so we went back to the front and were just in time to catch the bus going back but we were in the shop buying something and they left without us (apparently we wanted to walk back ha ha) so we got caught in the rain and went the long way. 
Tonight we went into town with Trevor and George, Atousa & Patrick.  We caught the tram it was easy and fun.  We arrived in town and thought we would go to The Cheesecake Factory for dinner but there were heaps of people waiting so I went in to find out how long the wait was and Atousa went into the Italian restaurant along the way to find out how long the wait was.  The Cheesecake Factory was a 30-40min wait and the Italian restaurant could get us in straight away so Italian it was.  It was a great night and Atousa got carded so that made her night!! 
Saturday 11th July
This morning was the business meeting where we voted for board members.
Then we had the Stroll for Hope.  Families got dressed up and some were sponsored and then we all went for a short stroll down the road. 
Todays lunch was a really yummy picnic and then the Ryan Cantrell Memorial Balloon release.  It was so lovely as usual but some of the balloons getting caught in the trees made me feel a little better about our balloon release on the Central Coast last year.  Thankfully we managed to keep Louise's out of the trees. 
Tonight was the auction and I spotted a couple of things I really wanted.  An angel bear.........got it, a plaque.........got it and a  T-shirt...........got it.  I love it when I get everything I wanted.  We had pizza and cake for dinner yum.

Sunday 12th July
We had a rest day from running today.  Saying goodbye to everyone is always hard.  We made our way around the dining room and said our goodbyes and still missed out on saying goodbye to some :( It was great to be able to share our photobooks with lots of people and catch up with many of our friends and meet some new ones.

We drove down to Arches NP today and went straight to the visitors centre to get our backcountry hiking pass.  The Ranger gives us the rules of hiking in Arches.

1. leave no trace  - so we have to pack out our rubbish, only hike in washes or on rock, camp only on solid rock and dig a hole at least 6 inches for...well you know.
2. you need to camp at least half a mile from any Arch and not be within eyesight of any Arch.
3. no pets LOL
4. make sure you have adequate water.
5. your tent must be up before sunset.
We were planning to hike out and camp in a section called Windows but the Ranger tells us that due to recent heavy rains it is not possible in that area.  A hiker returned the other day and said that she ended up waist deep in quicksand in that area....gulp!

So we drive up to the area known as Sand Dune Arch and pack our backpacks and hike over to broken arch nearby to follow the washes down from that to our proposed campsite.  It is fun picking our way along the washes and rocks until we found an area far enough away, not in eyeline and flat enough to camp on.  It really was beautiful camping on this rocky outcrop.  The silence was amazing and I found myself whispering because of it.  We watched quite a lot of wildlife (chipmunks, birds and bats) while we sat and ate our dinner and then watched the sunset.  We camped without the fly so that we could watch the stars thankfully the sky cleared and we got a good view of the stars.  The dehydrated meals we got from Walmart are quite tasty and we finish off with a nice cup of hot chocolate.  Thankfully no 6 inch holes required.